White tea with roses

Health & Fitness, Photography / Permalink / 1
White tea this, and white tea that. You are proabably wondering why I keep on talking about white tea over and over again. After reading this post I am sure that you all will go to your local tea shop to purchase some white tea!
Tea has been used as medicine for centuries. Now modern science is discovering what people in China and throughout the world have long known: tea is good for you. While green and black tea are very healthy, white tea is the least processed tea and has the highest antioxidant levels. It may be the supreme Drink of Health.
 Greater Metabolism:
Studies suggest tea may increase metabolism and encourage the body to burn more fat, but a balanced diet and regular exercise are more likely to produce results. Still, adding white tea to your weight-loss plan can't hurt.
 White Tea Antioxidants:

Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.



 Cancer Prevention:

White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones. In some cases, white tea has been found to work as well as prescription drugs, but without the side effects.


 Lower Blood Pressure:

Studies show that white tea can thin the blood and improve artery function. It helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.

 Lower Cholesterol:

Catechins, another group of antioxidants, have been found to reduce cholesterol, and white tea is teeming with them. Cholesterol is a special type of fat and is necessary for health. There is good cholesterol and bad cholesterol, and white tea increases the good while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.


 Heart protection:

By thinning the blood, lowering blood pressure, and reducing cholesterol, white tea protects the heart and the entire circulatory system. Researchers have also discovered that people who drink 2 or more cups of tea a day are almost 50% less likely to die after suffering a heart attack. White tea is truly a remarkable heart tonic.


 Stronger Bones:

Studies have found that people who drank tea regularly had greater bone density and strength than non-drinkers. White tea may also have beneficial effects for sufferers of arthritis and osteoporosis.

 Antibacterial & Antiviral:

White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases. Its helps guard against the common cold and flu, and can ease the symptoms of HIV.

 Healthy Teeth and Gums:

White tea contains small amounts of fluoride and other nutrients which keeps the teeth strong and healthy. It also kills the bacteria which causes plaque, tooth decay, and bad breath.


 Healthy Skin:

Free radicals from staying out in the sun too long, stress, and a poor diet can damage the skin and cause it to prematurely age. By scavenging these free radicals, white tea protects the skin and helps to reverse some of the damage. Drinking white tea promotes healthy and radiant skin.


 Other health benefits:

White tea has many other benefits to offer. It may reduce blood sugar and help prevent and alleviate the symptoms of diabetes. It reduces stress and increases energy.

 Review of Health Benefits:

By now you can see that white tea has a great range of effects on the body and a tremendous number of benefits to your health. Its supreme power is in preventing disease and disorder.

White tea protects against cancer, heart disease, and stroke, the leading causes of death in the industrial world, as well as numerous other conditions. It eases the symptoms of illness and promotes recovery. White tea strengthens the circulatory and immune systems as well as bones and teeth, and builds healthy skin. It is a superb tonic and one of Nature's great gifts. Fact from  [this] website.


In these exact pictures I used my white tea with roses, purchased from my local Chinese store. The roses are not only beautiful in the tea, but they also contain great health benefits, especially for us girls. The roses reduces menstrual cramps, help to prevent insomnia and has a relaxing effect on one's body.


Explaning my absence

Diary / Permalink / 0
Sorry, sorry, sorry you guys. I haven't been posting anything here for a few days but I haven't been at home and I couldn't tell you about it. You see my cousin is getting married so this weekend I went to a city called Örebro and celebrated her bacherlorette party! And I coudn't tell you about it because my cousin might accidentally have read about it.

Otherwise I haven't been working out really, which is really bad, but right now I feel that I need to prioritize and focuse on my mental wellbeing and school! 

Is there anything new? Yes, I'm trying out these 'lash enhancer products' called, 'Lashes to die for' and 'Xlash'. I really love long eyelashes but I can't afford to go to a beauty salong every month, sooo I wanted to give the products a try. Also I'm trying this one tanning/sun protect product as well, nothing super interesting really but I wanted to give it a try!
Till top